Weigh In record (no journal entry) for 29 September 2021
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64.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1765 kcal
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Fat: 76.71g | Prot: 73.49g | Carbs: 191.39g.
Breakfast: Café, Canela, Bonarea Coco Rallado, Hacendado Chocolate Negro 72% con Trozos de Naranja, DIA Leche Entera, Mercadona Leche Semidesnatada, DIA Leche Entera, Azúcar, Mantequilla, Pancake Integral. Dinner: Hacendado Torreznos Morro, Arroz Blanco, Bonarea Yogur Natural, Lentejas Estofadas. Snacks/Other: Hacendado Te, Hacendado Leche Semidesnatada, Hacendado Galletas Relieve, DIA Leche Entera, Azúcar, Carrefour Crackers Integrales, Hacendado Queso Suave Untar, Valor Cacao Puro en Polvo Desgrasado. more...
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Losing 0.7 kg a Week
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AriesMars's Weight History
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