Weigh In record (no journal entry) for 29 September 2021
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1181 kcal
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Fat: 57.38g | Prot: 72.53g | Carbs: 91.31g.
Lunch: Спагетти Болоньезе, Греческий Салат. Dinner: Oreo Печенье, Вермишель, Сыр Российский, Ржаной Хлеб, Сельдь Соленая. more...
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Losing 1.8 kg a Week
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Anaspring2903's Weight History
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