Weigh In record (no journal entry) for 27 September 2021
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71.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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927 kcal
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Fat: 43.83g | Prot: 28.56g | Carbs: 105.42g.
Breakfast: Naranjas, Natri Tostadas de Maíz , Natri Arequipe sin Azúcar Añadida. Lunch: Ranchera Carne de Hamburguesa, Carne Seca, Sopa de Verduras (Enlatada, Condensada). Snacks/Other: Colombina Chocolatina Muuu, Galleta, Yupi Papas Rizadas. more...
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Losing 2.1 kg a Week
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mcamilacarvajalc's Weight History
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