Weigh In record (no journal entry) for 29 September 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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504 kcal
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Fat: 16.63g | Prot: 69.15g | Carbs: 18.05g.
Breakfast: Café (Infusão), Crepioca, Frango Desfiado. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora Cabotia. Snacks/Other: Max Titanium Whey Protein Sabor Baunilha. more...
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Gaining 0.0 kg a Week
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Reoliveirapio's Weight History
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