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Best weight so far… Keto Intermittent Fasting 🥑
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99 kg
Lost so far: 5.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1158 kcal
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Fat: 89.47g | Prot: 57.53g | Carbs: 38.42g.
Lunch: Avocados, Scrambled Egg , Bacon (Cured, Pan-Fried, Cooked) . Dinner: Woolworths Brown Mushrooms, Zucchini, Avocados , Woolworths Halloumi Cheese. Snacks/Other: Strawberries . more...
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Losing 3.5 kg a Week
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DeeGoesKeto's Weight History
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