Weigh In record (no journal entry) for 29 September 2021
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1182 kcal
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Fat: 30.31g | Prot: 40.64g | Carbs: 191.02g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto), Carolina Iogurte Natural Desnatado, de Marchi Polpa de Tangerina. Lunch: Tomates, Cebolas, Pepino (com Casca), Arroz com Lentilhas. Dinner: Tomates, Pepino (com Casca), Cebolas, Arroz com Lentilhas. Snacks/Other: Tâmaras Medjool, De Marchi Polpa de Abacaxi com Hortelã, Maçã, Cappuccino, de Marchi Polpa de Caju. more...
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Losing 0.2 kg a Week
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Angela Soncini's Weight History
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