Weigh In record (no journal entry) for 29 September 2021
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87.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2810 kcal
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Fat: 213.38g | Prot: 205.76g | Carbs: 30.60g.
Lunch: Tomates Rojos, Lider Palta Hass, Aceite Vegetal, Montina Salchicha Tradicional, PF Pollo a la Plancha, San Jose Jurel al Natural. Dinner: Tomates Rojos, Lider Palta Hass, Montina Salchicha Tradicional, PF Pollo a la Plancha, San Jose Jurel al Natural, Aceite Vegetal. more...
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steady weight
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caro.steph's Weight History
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