Weigh In record (no journal entry) for 30 March 2014
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 32.09g | Prot: 64.42g | Carbs: 111.72g.
Breakfast: Poğaça, Pide Ekmeği, Yumurta Omleti. Lunch: Beyaz Ekmek, Midye, Kalamar, Mezgit. Dinner: Sade Yoğurt. Snacks/Other: Elma, Asya Armutu, Muz. more...
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Losing 1.4 kg a Week
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Huhutula's Weight History
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