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MMDuff10
Journal
30 Mar 14
MMDuff10's Journal, 30 Mar 14
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Weigh In record (no journal entry) for 30 March 2014
65.5 kg
Lost so far:
21.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2014:
1868 kcal
Fat: 90.86g | Prot: 57.00g | Carbs: 200.92g.
Breakfast:
Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza.
Snacks/Other:
Anheuser-Busch Natural Light Beer, Dolci Frutta Dolci Frutta, Strawberries.
more...
1699 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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MMDuff10's Weight History
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