Weigh In record (no journal entry) for 29 September 2021
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1378 kcal
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Fat: 43.69g | Prot: 44.15g | Carbs: 206.86g.
Breakfast: Naranjas, Sopraval Pechuga de Pavo Asada, Soprole Queso Gauda (16,6g), Fuchs Pan de Molde Integral. Lunch: Sopraval Pechuga de Pavo Asada, Fuchs Pan de Molde Integral, Colun Yoghurt Batido Light Vainilla. Dinner: Agua de Piedra Chilenitos. Snacks/Other: Lindt Bombón Lindor, Arándanos. more...
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Losing 1.4 kg a Week
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Zireael_mc's Weight History
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