Weigh In record (no journal entry) for 29 September 2021
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54.8 kg
Lost so far: 9.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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603 kcal
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Fat: 20.30g | Prot: 42.80g | Carbs: 61.93g.
Breakfast: На Здоровье Молоко Безлактозное 2,6%, Herbalife Формула 1 Клубника, Energy Diet Фисташка. Lunch: Herbalife Протеиновый Батончик. Dinner: Energy Diet Фисташка, На Здоровье Молоко Безлактозное 2,6%. Snacks/Other: NL Draineffect. more...
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Losing 4.9 kg a Week
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yulia_ostapchuk's Weight History
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