Weigh In record (no journal entry) for 29 September 2021
|
102.6 kg
Lost so far: 17.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
730 kcal
|
Fat: 3.37g | Prot: 15.21g | Carbs: 156.49g.
Breakfast: Ролл Калифорния, Фруктовый Сад Сок Персиковый. Dinner: Быстров Овсяная Каша Клубника с Молоком, Фруктовый Сад Сок Персиковый. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olyaaa 174cm. 22y.o's Weight History
|