Weigh In record (no journal entry) for 29 September 2021
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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839 kcal
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Fat: 26.99g | Prot: 131.80g | Carbs: 8.00g.
Breakfast: Saboroso Ricota, Azeitonas Verdes, Avine Clara de Ovo Pasteurizada. Lunch: Cebolas, Taeq File de Tilapia Congelado. Dinner: Frango Desfiado. more...
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Losing 5.6 kg a Week
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alinesantos8's Weight History
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