Weigh In record (no journal entry) for 29 September 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1616 kcal
|
Fat: 31.57g | Prot: 75.55g | Carbs: 281.10g.
Breakfast: Goiaba Vermelha, Hortifruti Mamão Formosa, Azeite de Oliva, Quaker Aveia em Flocos, Goma de Tapioca. Lunch: Uva Itália, Manga Palmer, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Suco de Tamarindo. Snacks/Other: Leite (Leite Integral), Banana Prata, Hortifruti Mamão Formosa, Manga Palmer. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cláudia Batalha's Weight History
|