Weigh In record (no journal entry) for 27 September 2021
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52.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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635 kcal
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Fat: 30.20g | Prot: 46.40g | Carbs: 36.36g.
Breakfast: Nutco Арахисовая Паста с Протеином, Viola Плавленый Сыр Четыре Сыра, Bite Хлебцы Протеиновые Чечевичные , Лазанья Грибная-Овощная, Myprotein Pop Roll. Snacks/Other: Tobebar Батончики со Вкусом Апельсиновый Фреш. more...
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Gaining 0.1 kg a Week
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lyudmilazgardan's Weight History
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