Weigh In record (no journal entry) for 29 September 2021
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91.2 kg
Lost so far: 1.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1998 kcal
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Fat: 35.12g | Prot: 55.17g | Carbs: 384.83g.
Breakfast: Chá (Infusão), Mamão Formosa, Nayna Aveia sem Glúten, Aliminas Alimentos Uva Passa Escura sem Semente. Lunch: Beterraba Cozida, Feijão Preto Cozido, Abóbora Moranga, Alface Americana, Farofa. Dinner: Aliminas Alimentos Uva Passa Escura sem Semente, Quaker Aveia em Flocos, Mingau de Aveia, Quatá Leite Zero Lactose, Vitamina de Banana, Vitamina de Mamão, Hershey's Chocolate Meio Amargo 40% Cacau. Snacks/Other: Vigor Iogurte Coco, Kisabor Sagu, Banana Caturra, Hershey's Special Dark 60% de Cacau, Jeitinho de Minas Biscoito de Polvilho Sabor Queijo. more...
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Losing 1.2 kg a Week
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Leila Teixeira Moresco 🌻🍀's Weight History
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