Weigh In record (no journal entry) for 29 September 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1352 kcal
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Fat: 50.98g | Prot: 68.12g | Carbs: 199.98g.
Breakfast: Gudeg, Opor Ayam, Tempe Goreng, Nasi Putih. Lunch: Mie Ayam, Pangsit Goreng. Dinner: Ceres Meses, Sari Roti Roti Gandum. Snacks/Other: Dimsum. more...
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Losing 0.7 kg a Week
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anatasyaseptyana's Weight History
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