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62.100
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1946 kcal
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Fat: 102.89g | Prot: 76.52g | Carbs: 174.44g.
Breakfast: Nestle Damak Antep Fıstıklı Bitter Çikolata , Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Dana Etinden Yapılan Köfte, Eker Tam Yağlı Yoğurt. Dinner: Beyaz Ekmek, Kuru Fasulye. more...
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steady weight
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glbyz01l21's Weight History
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