Weigh In record (no journal entry) for 29 September 2021
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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896 kcal
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Fat: 40.68g | Prot: 110.81g | Carbs: 17.24g.
Breakfast: Кофе, Сваренное Вкрутую Яйцо. Lunch: Домик в деревне Кефир 2,5%, Куриная Грудка Отварная. Dinner: Творог 5%. Snacks/Other: Минский Молочный Завод №1 Творог Мягкий 4%. more...
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Gaining 0.4 kg a Week
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ElenkaChu's Weight History
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