Weigh In record (no journal entry) for 29 September 2021
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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360 kcal
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Fat: 13.35g | Prot: 24.82g | Carbs: 37.28g.
Breakfast: Гречка с Мясом, Кофе с Молоком и Сахаром. Lunch: Варенье из Смородины, Чай, Сильпо Лосось Слабосоленый, Приготовленный Яичный Белок. more...
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Losing 0.1 kg a Week
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barbariska_na_ip's Weight History
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