Weigh In record (no journal entry) for 29 September 2021
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93.6 kg
Lost so far: 7.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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822 kcal
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Fat: 50.34g | Prot: 33.23g | Carbs: 62.27g.
Breakfast: Ростагроэкспорт Сырок со Сгущенкой, Сосиски Венские. Lunch: Красные Помидоры, Куриные Сердечки в Сметане, Гречка Отварная. more...
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Gaining 3.2 kg a Week
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kookooruzka's Weight History
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