Weigh In record (no journal entry) for 29 September 2021
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75 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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337 kcal
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Fat: 17.37g | Prot: 5.64g | Carbs: 45.63g.
Breakfast: Café com Leite e Açúcar. Lunch: Couve Refogada, Arroz Branco (Cozido), Berinjela Cozida, Chuchu Cozido. more...
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Losing 0.5 kg a Week
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luuh souza's Weight History
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