Weigh In record (no journal entry) for 29 September 2021
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115.8 kg
Lost so far: 2.2 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1306 kcal
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Fat: 31.60g | Prot: 53.83g | Carbs: 191.02g.
Breakfast: Weight Care Drinkmaaltijd Yoghurt-Appel. Lunch: AH Kiprollade, Freshona Augurken Zoetzuur, Hoogvliet Filet Americain, Milner Kaas 20+, Bolletje Volkoren Knäckebröd. Dinner: Lassie Zilvervliesrijst, Knorr Chicken Tonight Zoetzuur. Snacks/Other: Melkunie Breaker Banaan, SPAR Deugnietjes. more...
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Losing 3.5 kg a Week
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Denise 2.0's Weight History
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