Weigh In record (no journal entry) for 29 September 2021
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107 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1276 kcal
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Fat: 42.84g | Prot: 94.55g | Carbs: 144.16g.
Breakfast: Siantar Top Suki, Champ Sosis Ayam, Pepaya. Lunch: Sambal Goreng, Tumis Buncis, Tempe Rebus, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pepaya, Kem Chicks Sayur Toge. more...
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steady weight
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mutiacarmita's Weight History
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