Weigh In record (no journal entry) for 29 September 2021
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105.9 kg
Lost so far: 19.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2563 kcal
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Fat: 147.08g | Prot: 96.27g | Carbs: 207.72g.
Breakfast: Stekt Ägg. Lunch: Kitchen Joy Thai Cube Panang Curry Chicken With Jasmine Rice. Dinner: Max Pommes Frites (Mellan), Max Dubbel Original Plant Beef. Snacks/Other: Cloetta Kexchoklad, ICA Avokado . more...
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Losing 2.1 kg a Week
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corna_80's Weight History
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