Weigh In record (no journal entry) for 29 September 2021
|
54.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
200 kcal
|
Fat: 2.79g | Prot: 7.29g | Carbs: 39.95g.
Breakfast: 풀무원 그릭요거트, 바나나. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|