Weigh In record (no journal entry) for 29 September 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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389 kcal
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Fat: 18.03g | Prot: 10.69g | Carbs: 48.62g.
Breakfast: Кофе, Магнит Банан, Салат из Помидоров и Огурцов, Гречневая Крупа (Вареная, Жареная), Сыр Российский. more...
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Losing 0.4 kg a Week
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