Weigh In record (no journal entry) for 29 September 2021
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79 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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300 kcal
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Fat: 17.41g | Prot: 26.61g | Carbs: 7.43g.
Breakfast: Кофе с Молоком, Жареное Яйцо без Жира, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, Семга Слабосоленая. more...
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Losing 1.3 kg a Week
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Alewka25's Weight History
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