Weigh In record (no journal entry) for 29 September 2021
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57.4 kg
Lost so far: 18.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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881 kcal
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Fat: 59.89g | Prot: 45.85g | Carbs: 42.12g.
Breakfast: Haşlanmış Yumurta, Uno Ekşi Mayalı Tam Buğday Ekmeği, Keçi Peyniri, Siyah Zeytin, Zeytinyağı. Dinner: FitNut Şekersiz Fıstık Ezmesi , Badem, Leblebi, İğde. Snacks/Other: Domatesler, Keçi Peyniri, Yeşil Zeytin, Haşlanmış Yumurta. more...
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Losing 2.0 kg a Week
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ezgihatice's Weight History
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