Weigh In record (no journal entry) for 29 September 2021
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57.6 kg
Lost so far: 5.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1568 kcal
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Fat: 73.85g | Prot: 66.57g | Carbs: 170.01g.
Lunch: 찹쌀도너츠, 교촌치킨 허니콤보, 호두과자, 아메리카노. Dinner: 삶은 계란, 버섯볶음, 깍두기, 콩조림, 곱창전골, 밥. Snacks/Other: 배, 송편, 프로틴방앗간 하루단백바 카카오, 프로틴방앗간 하루단백바 흑임자. more...
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Losing 5.6 kg a Week
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happysuccess's Weight History
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