Weigh In record (no journal entry) for 29 September 2021
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66.1 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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630 kcal
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Fat: 23.65g | Prot: 28.96g | Carbs: 76.39g.
Dinner: Ev Yapımı Yoğurt, Tavuklu Arpa Şehriye Çorbası. more...
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Gaining 0.3 kg a Week
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abdildemir's Weight History
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