Weigh In record (no journal entry) for 29 September 2021
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105.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2659 kcal
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Fat: 61.23g | Prot: 288.49g | Carbs: 227.46g.
Breakfast: Sportyfeel Recovery Drink Chocolate. Lunch: Patak's Tandoori, Rummo Fusilli, Primadonna Extra Neitsyt Oliiviöljy, Kariniemen Kananpojan Fileesuikale Maustamaton, X-Tra Raejuusto, Pirkka Rasvaton Maito. Dinner: Patak's Tandoori, Rummo Fusilli, Primadonna Extra Neitsyt Oliiviöljy, Kariniemen Kananpojan Fileesuikale Maustamaton, X-Tra Raejuusto, Pirkka Rasvaton Maito. Snacks/Other: Valio Profeel Proteiinipirtelö Vadelmakaakao, Fazer Puikula, Valio Oltermanni 17%, self omn. more...
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Gaining 0.7 kg a Week
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Jumppakuikelo's Weight History
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