Jumppakuikelo's Journal, 29 Sep 21

Weigh In record (no journal entry) for 29 September 2021
105.7 kg Lost so far: 1.1 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
2659 kcal Fat: 61.23g | Prot: 288.49g | Carbs: 227.46g.   Breakfast: Sportyfeel Recovery Drink Chocolate. Lunch: Patak's Tandoori, Rummo Fusilli, Primadonna Extra Neitsyt Oliiviöljy, Kariniemen Kananpojan Fileesuikale Maustamaton, X-Tra Raejuusto, Pirkka Rasvaton Maito. Dinner: Patak's Tandoori, Rummo Fusilli, Primadonna Extra Neitsyt Oliiviöljy, Kariniemen Kananpojan Fileesuikale Maustamaton, X-Tra Raejuusto, Pirkka Rasvaton Maito. Snacks/Other: Valio Profeel Proteiinipirtelö Vadelmakaakao, Fazer Puikula, Valio Oltermanni 17%, self omn. more...
Gaining 0.7 kg a Week

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Jumppakuikelo's Weight History


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