Weigh In record (no journal entry) for 29 September 2021
|
58 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
797 kcal
|
Fat: 13.75g | Prot: 63.33g | Carbs: 113.17g.
Breakfast: Помидоры, Хек Запеченный, Кофе. Lunch: Банан. Dinner: Арбуз, Виноград, Хек Запеченный, Масло Подсолнечное, Соевый Соус, Помидоры, С бабушкиной Грядки Чечевица с Грибами и Овощами. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ТаняБатьо's Weight History
|