Weigh In record (no journal entry) for 29 September 2021
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1809 kcal
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Fat: 70.31g | Prot: 116.13g | Carbs: 179.72g.
Breakfast: Kalles Randiga Kaviar, Katrin Zytomierska Granola Hallon & Vanilj, Falu Råg Rut, Norrmejerier Fjällfil Hjortron, Lindahls Kvarg, Arla Mellanmjölk 1,5%, ICA Basic Frysta Hallon. Lunch: Arla Svenskt Smör, Broccoli, Zeta Olivolja, Morötter, Findus Torskfile. Dinner: Socker, Potatis (Skalad, utan Salt, Kokt), Broccoli, Zeta Olivolja, Malet Hjortkött, Lingon, Kelda Matlagningsgrädde 15%. Snacks/Other: Kalles Randiga Kaviar, Bregott Havssalt, Falu Råg Rut, Mjälloms Gammaldags Tunnbröd, Fazer Salmiakki Glass. more...
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Losing 0.6 kg a Week
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ida.bjorklund's Weight History
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