Weigh In record (no journal entry) for 29 September 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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891 kcal
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Fat: 32.10g | Prot: 19.70g | Carbs: 133.80g.
Lunch: セブンイレブン 蒸し鶏と半熟玉子のラーメンサラダ. Snacks/Other: セブンイレブン 大きなおむすび チャーシューわさび. more...
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Gaining 1.1 kg a Week
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なつみダイエット's Weight History
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