Weigh In record (no journal entry) for 29 September 2021
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1303 kcal
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Fat: 57.39g | Prot: 39.60g | Carbs: 160.15g.
Breakfast: Петрохлеб Ромашка с Маком, Щи Кислые. Dinner: Grow Food Курица в Соусе Терияки с Рисом, Жареная Картошка. Snacks/Other: Магнит Арбуз. more...
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Losing 1.8 kg a Week
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evjusilia's Weight History
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