Weigh In record (no journal entry) for 13 January 2020
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101.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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911 kcal
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Fat: 46.62g | Prot: 66.46g | Carbs: 71.65g.
Breakfast: Scala Queijo Prato, Ovo Frito. Lunch: Atkins Chocolate Peanut Butter Bar. Dinner: Tirolez Queijo Emental, Vigor Requeijão Light, Cebolas, Abobrinha. Snacks/Other: A Tal da Castanha Pasta de Castanha de Caju, Essential Nutrition Cacao Whey, Banana Prata. more...
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SuzyCostaLima's Weight History
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