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복구완료
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42.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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605 kcal
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Fat: 13.51g | Prot: 44.23g | Carbs: 77.55g.
Lunch: 삶은계란, 양배추, 찐고구마. Dinner: 대추토마토, 찐고구마, 하림 닭가슴살 갈릭. more...
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Losing 4.2 kg a Week
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