Weigh In record (no journal entry) for 24 September 2021
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120.2 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2021:
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2255 kcal
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Fat: 110.55g | Prot: 151.13g | Carbs: 166.62g.
Breakfast: Great Value Boneless Skinless Chicken Breast, 100% Fruit Juice Blend (with Added Vitamin C), Pork Sausage Patty or Link, Bacon (Cured, Baked, Cooked), Fried Egg without Fat. Lunch: Ritz Crackers - Fresh Stack, Tuna Salad. Dinner: Cooked Summer Squash, Baked or Broiled Shrimp. Snacks/Other: Simple Truth Organic Yellow Corn Tortilla Chips, Salsa, Butter (Salted), Kroger Old Fashioned Oatmeal, Kroger Strawberry Fruit & Grain Cereal Bar, Ritz Crackers - Fresh Stack, Tuna Salad. more...
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unclesam328's Weight History
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