Weigh In record (no journal entry) for 28 September 2021
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82 kg
Lost so far: 8.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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828 kcal
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Fat: 48.20g | Prot: 69.85g | Carbs: 28.90g.
Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Frimesa Linguiça de Pernil , Copacol Iscas de Filé de Tilápia. more...
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Losing 1.8 kg a Week
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Vivi Duranti's Weight History
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