Weigh In record (no journal entry) for 28 September 2021
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64 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1147 kcal
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Fat: 39.36g | Prot: 94.61g | Carbs: 106.70g.
Breakfast: Roshen Чёрный Шоколад 78%, Кофе с Молоком, Звенигора Сыр Фигура 27%, Овсяная Каша на Воде. Lunch: Салат Овощной, Гречка Отварная. Dinner: Салат Овощной с Маслом, Толстолобик. Snacks/Other: Инжир, Козий Сыр (Мягкий), Яблоко. more...
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Losing 0.0 kg a Week
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theannaviss's Weight History
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