Weigh In record (no journal entry) for 28 September 2021
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75.6 kg
Lost so far: 17.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1538 kcal
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Fat: 62.38g | Prot: 68.84g | Carbs: 172.33g.
Breakfast: Bauducco Pão de Forma Integral, Fazenda Bela Vista Queijo Minas Frescal, Café com Leite e Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Duduxo Goma de Tapioca, Canto de Minas Queijo Mussarela. Dinner: Porto Alegre Queijo Mussarela, Perdigão Presunto Cozido, Vigor Requeijão Cremoso Light, Duduxo Goma de Tapioca. Snacks/Other: Canto de Minas Queijo Mussarela, Bauducco Pão de Forma Integral, Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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fernandadargina's Weight History
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