Weigh In record (no journal entry) for 12 February 2018
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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591 kcal
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Fat: 24.57g | Prot: 18.69g | Carbs: 75.41g.
Breakfast: Борщ со Свининой, Имбирное Печенье, Кофе с Молоком. Lunch: Бутерброд с Маслом и Рыбой, Биомакс Кефирный 1%. more...
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