Weigh In record (no journal entry) for 28 September 2021
|
104.4 kg
Lost so far: 2.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1260 kcal
|
Fat: 81.81g | Prot: 61.43g | Carbs: 71.55g.
Breakfast: Сливочное Масло, Чизбургер, Кофе Хауз Латте, Говядина, Кофе. Dinner: Простоквашино Сливки 20%, Кофе, Говядина, Сливочное Масло. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|