Pimentel60's Journal, 28 Sep 21

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67.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:
1251 kcal Fat: 52.25g | Prot: 90.02g | Carbs: 106.52g.   Breakfast: Ovo, Da Terrinha Tapioca, Tirolez Queijo tipo Gouda, Emmi Goodday CH Milk Protein Coop CH, Coop Naturaplan CH Cottage Cheese CH. Lunch: Ovo, Suco de Laranja Natural, Legumes Grelhados, Denner Trutenfleisch Ch File de Peru CH, Arroz com Lentilhas. Dinner: Pêra Portuguesa, Barilla Macarrão Integral, Abobrinha Refogada, Molho Bolonhesa, Carne Moída Refogada. more...
Losing 0.4 kg a Week

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Pimentel60's Weight History


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