Weigh In record (no journal entry) for 28 September 2021
|
100.9 kg
Lost so far: 4.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
3200 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours, Washing Dishes - 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anja280812's Weight History
|