Weigh In record (no journal entry) for 03 September 2018
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96.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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933 kcal
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Fat: 39.99g | Prot: 79.79g | Carbs: 63.40g.
Breakfast: Café com Leite Integral, Pilar Cream Cracker Tradicional, Peito de Frango, Ovo Cozido. Lunch: Carne de Porco do Lombo (Filé), Feijão Carioca Cozido, Ovo Cozido, Batata Inglesa Cozida, Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca). Dinner: Cenouras Cozidas, Carne de Porco do Lombo (Filé), Ovo Cozido. Snacks/Other: Mamão Papaia. more...
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3200 kcal
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Exercise:
Showering - 20 minutes, Aerobics - 30 minutes, Abdominal (Sit Ups) - 17 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...
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maagoliver's Weight History
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