Weigh In record (no journal entry) for 28 September 2021
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64.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1761 kcal
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Fat: 103.96g | Prot: 58.68g | Carbs: 151.93g.
Breakfast: Hacendado Leche Semidesnatada, Azúcar, DIA Leche Entera, Hacendado Chocolate Negro 72% con Trozos de Naranja, Mantequilla, Bonarea Coco Rallado, Canela, Café, Pancake Integral. Dinner: Hacendado Pan de Fibra y Sésamo, Hotos Queso Feta, Carrefour Hummus, Huevo Frito, Ligeresa Mayonesa, Brócoli. Snacks/Other: Zumo de Zanahorias Naranja y Manzana, Azúcar, Hacendado Te, DIA Leche Entera, Pistachos, Hacendado Galletas Relieve, Hacendado Nuez Pecana, Avellanas. more...
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Losing 1.1 kg a Week
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AriesMars's Weight History
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