Weigh In record (no journal entry) for 28 September 2021
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79.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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987 kcal
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Fat: 62.71g | Prot: 24.23g | Carbs: 92.19g.
Breakfast: Croissant au Chocolat, Président Fromage Triangle, Café au Lait. Lunch: Pommes de Terre Frites, Sandwich à la Salade d'Oeufs. Snacks/Other: Delice Delio. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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