Weigh In record (no journal entry) for 28 September 2021
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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975 kcal
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Fat: 48.59g | Prot: 70.71g | Carbs: 62.03g.
Breakfast: Aceite de Oliva Extra Virgen, Noche Buena Queso Manchego Rebanado, Herdez Champiñones Rebanados , San Rafael Salchicha de Pavo, Bimbo Pan Integral , Huevo (Entero), Santa Clara Leche Deslactosada Light, Splenda Endulzante sin Calorías, Café. Lunch: Sanissimo Salmas, La Morena Chiles Chipotles Adobados, Jitomate, Vegetalistos Zanahoria Baby, Pepino (Pelado), Jícama, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Nutribits Lechuga Orejona, El Mexicano Chuleta Ahumada. Dinner: Splenda Endulzante sin Calorías, Café, Coca-Cola Coca-Cola Light, Sanissimo Salmas, Zumo de Limón, Lechuga de Hoja Verde, Dolores Atún en Agua. Snacks/Other: Coca-Cola Coca-Cola Light. more...
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Gaining 0.0 kg a Week
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landyareli's Weight History
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